Coaching Options:   (All services include a level of email & telephone support)

• One on One In-person Coaching Sessions (30 & 60 minute sessions)
• One on One Tele-coaching Sessions
• Corporate Group Coaching
• Group Tele-classes
• Customized Coaching Exercises
• Holistic Wellness and Lifestyle Consulting & Training

 Coaching Workshops:

Holistic Lifestyle Segment Topics Include: (not limited to):

• Living It Up on Less This Holiday! (Enriching Your Quality Time & Relationships on a Budget)
• The Gift of You (Invest and Empower Your Relationships by Giving Yourself)
• Food For Life (Healthy Cooking for the Soul)
• Holistically Nourishing the Mind, Body & Soul!
• The Scent of Relaxation and Vitality (Benefits and Common Uses of Essential Oils)
• Managing Stress in Distressing Times!
• Emerge into New Year with Passion! (Generate Income by Unleashing Your Creative Gifts & Talents)
• Find Money in Your Wallet! (Boost Your Income by Discovering Un-needed Areas of Money Outflow)
• Clear the Clutter - Free Your Time & Mind! (Organization Strategies)

 Executive Lifestyle Segment Topics Include: (not limited to):

• Unleash Your Vision (Great for Entrepreneurs & Those That Aspire to Be!)
• Wellness in the Work Place
• Leadership (Relationships)  That Inspires, Empowers & Includes
• Cultivate the Best Leader in You
• Position Yourself for Promotion
• Image Impact (Sharpening Your Professional Image for Maximum Results)
• Effectively Maximize Your Time & Productivity

Additional Lifestyle Services Include:

• On-site Yoga & Pilates Instructor
• Breathing & Aromatherapy Classes
• Career Consulting
• Image & Wardrobe Consulting
• Financial Consulting

*Minimum of 2 coaching sessions per month are recommended for new clients.

*All monthly payments are due prior to appointment in order reserve appointments.

Debit, Visa, M/C, American Express payments only.